Ken at Upton Inn, West Upton, Massachusetts, 25 December 2011

Merry Christmas to all! This day, I got two for one on the Meditate Mass 351 Challenge.  I was at my brother’s house in Upton where my family all got together, and I took some time to take a walk and take in the land around there.  I’m normally just spending time with family while I’m there, but this time I wanted to also take a break and get some air.

I walked by the old Upton Inn, and then walked a bit farther and saw an old dam that had a lot of water pouring out of it. Upon doing some research, I can see it was the West River that was there and this looked like a quite old dam.  It was a beautiful, clear, cold afternoon.

So, how are you meditating on Christmas?

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