Hello blogging world!

Ken at Taos Plaza, Taos, New Mexico, August 2012

I know, I’ve been a bit AWOL for a while.  I’ve had an amazing summer where I was traveling a lot and had a lot of adventures.  I went to New York State, New Brunswick, Provincetown (yes, there will be the Meditate Mass 351 Challenge post for that!), Kentucky, and New Mexico.  I have not tended to be a big traveler, but this year was different, and I was trying something new.  It has been a great experience with new learnings, and you will be seeing comments and pictures about them on this blog.

That being said, I’ve let you, and most importantly myself, down by not keeping up with blog posts.  Writing down my thoughts and comments on spirit, passion, and career is not only a way to put my thoughts in concrete form and promote my ideas to you (and any potential clients), but also a spiritual practice.  In the zen practice of every action you take can be mindful and promote your spiritual health, I’ve been blogging to keep myself focused and active in mind.  I’ve been more active in body this summer with all the traveling, and I have gotten better with being more consistent with my yoga and meditation practices.  That is a good thing, and I’m happy for that.

I can’t change the past, and it does absolutely no good to get down on myself for avoiding this, as I won’t be a better blogger now because I have a judgmental voice in my head.  I can just be kind to myself and move on forward.

So, how are you being kind to yourself and acknowledging your past shortcomings?

Ken at Swede Road, Little Ridge, New Brunswick, Canada, July 2012

Ken at Beach Point Landing, Truro, Massachusetts, July 2012

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